The news cycle is designed to keep you tense, reactive, and exhausted, and lately it feels like 2026 arrived early with a subscription nobody asked for. This week pushed me to reset Breaking the Feed and rethink how much access the chaos gets to my brain, my body, and my sense of self.
In this episode, I explain why I’m unsubscribing from 2026 while reclaiming joy, not by looking away, but by choosing boundaries and clarity over constant outrage. Watch the episode now because staying informed should not mean surrendering your peace or your humanity.
